Concussion can affect thinking, balance, mood and movement. We help support recovery with a calm, evidence based approach.
Concussion is a mild brain injury that can occur after a bump, blow or sudden jolt to the head or body. It affects how the brain functions and can lead to a wide range of symptoms that vary from person to person.
While most people recover within a few weeks, around one third experience symptoms that last for months or longer. These may include physical, cognitive or emotional changes that can make day to day life more difficult.
Recovery takes time, rest and the right type of support. Early assessment helps us understand how you are affected and guide you through the next steps.
Concussion symptoms may include:
Headache or pressure in the head
Dizziness or light headedness
Sensitivity to light or noise
Difficulty focusing or remembering things
Slower thinking or feeling mentally foggy
Mood changes such as irritability or anxiety
Sleep disturbance or fatigue
Neck stiffness or balance problems
We begin with a detailed history to understand how your concussion occurred, what symptoms you are experiencing and how they are affecting your life.
Our assessment includes testing for neck mobility, balance, coordination, visual tracking and vestibular function. We may also check jaw movement and signs of nervous system sensitivity.
This process helps us determine which systems are affected and what kind of care will be most helpful for you.
Osteopathic care can support recovery by improving neck function, reducing nervous system irritation and restoring balance in the body.
Treatment may include gentle manual techniques, support for circulation and drainage, and exercises to improve coordination or visual focus. We always work at a pace that suits your symptoms and energy levels.
We also provide guidance on rest, pacing and how to gradually return to physical or cognitive activity without flaring symptoms.
At North Coast Head, Neck and Jaw, we are committed to improving how concussion is understood and managed across the Northern Rivers.
We regularly work with local sporting clubs to offer support, education and practical tools around head injury awareness. This includes free talks and information sessions for players, coaches and support staff – because recognising the signs of concussion early and responding well can make all the difference.
We believe that every club should have access to clear, up to date information when it comes to player safety.
If you are a coach, team manager or trainer and would like to learn more about how we can support your club, we would love to hear from you.
If you are still feeling the effects of a concussion and looking for support, we are here to help. Book online or contact the clinic to learn more about our approach.
