Migraine affects 20%
of Australians
Migraine is the leading cause of disability for people under 50 years old. Migraine is often one-sided, severe, associated with sensitivity to light or sound and accompanied by nausea or vomiting. Migraine comes in many shapes and sizes and is indivu
The exact cause of migraine is still not fully understood. What seems clear is people who suffer from migraine may benefit from from specific diets, exercise regimes, sleep hygiene, stress reduction and trigger identification.
In many cases, the neck or jaw is involved and people benefit from treatment to these areas.
Migraine is complex
3 Steps to Manage Migraine
1) Thorough interview and physical assessment by a headache expert
2) Understand your triggers and create a plan to reduce headaches
3) Address underlying musculoskeletal dysfunctions with osteopathy